How many good things are there in this one dish? The omega-3 rich eggs and salmon, iron & fiber from the kale and vit C from the lemony yoghurt. Great for a weekend brekkie or brunch. shred the kale (2 big handfuls per person), making sure you pick out all the woody stems. heat 1 tbsp flavorless coconut […]
another step to giving up coffee
Fantastic smoothie inspiration in this gorgeous book (A Modern way to Eat, by Anna Jones). I’ve adapted the green one to be #fibro friendly: 1/2 banana 1 apple (peeled, cored and chopped) a large handful of kale (blanched first to break down the cellulose) 1 tsp spirulina 1 tsp cinnamon 1 tbsp milled flax seed 200ml coconut […]