you can still have a cool glass of rose on a hot summer’s eve

A quick one for the festive period – I’ll go into the science & background in another post, but if you’re a fibro sufferer, you’ll want to stay very clear of sulphites (a preservative, commonly found in wine, dried apricots and some canned foods). Really clear – otherwise instant flushing on the hands, headache, aches and pains. Organic wines are good, though not necessarily sulphite free, so check carefully. I like this independent wine retailer.

Cheers! (of course, please drink responsibly, etc etc)