a must-read

I’ve read many, many books over the last 20 years, searching for answers. This is the first one that has them, written by a well-respected authority on the subject, Gary Kaplan. Yes, there’s lots about chronic inflammation (the hot topic du jour) but this is the only one to offer a very interesting theory about how we become, and stay, chronically inflamed. Not too science heavy and great case studies too.